Chak-Hao Black Rice

Chak Hao is a traditional black rice variety native to Manipur in Northeast India, known for its deep purple-black colour, nutty flavour, and aromatic profile.

The rice gets its natural dark colour from anthocyanins — the same antioxidant pigments found in berries and purple vegetables.

It has a mildly sweet, earthy, and nutty flavour with a pleasant chewy texture and naturally aromatic finish.

Yes. Authentic Chak Hao rice is prized for its distinctive natural aroma, often compared to fragrant heirloom rice varieties.

Compared to regular white rice, Chak Hao is minimally processed and retains its bran layer, giving it:

* A richer texture
* Higher fibre content
* Natural antioxidants
* A more complex flavour profile

Chak Hao is traditionally valued for its fibre, antioxidant content, and naturally occurring plant compounds associated with pigmented rice varieties.

Rinse thoroughly and soak for a few hours before cooking. It generally requires more water and a longer cooking time than white rice.

You can use it for:

* Rice bowls
* Sticky rice preparations
* Kheer and puddings
* Salads
* Asian-style meals
* Desserts
* Fusion grain bowls

Yes. Chak Hao has been an important part of Manipuri cuisine and food culture for generations.

Yes. Black rice is naturally gluten-free.

During cooking, the natural anthocyanin pigments release into the water, giving the rice its signature rich purple hue.

Absolutely. It is traditionally used in desserts and puddings due to its naturally sweet and aromatic profile.

Soaking is recommended for improved texture, even cooking, and reduced cooking time.

Store in an airtight container in a cool, dry place away from moisture and direct sunlight.

ESF Chak Hao celebrates indigenous Northeastern Indian food traditions through minimally processed, heritage rice varieties sourced with a focus on authenticity and regional identity.

Yes. Chak Hao is regarded as a traditional heirloom rice variety deeply rooted in the agricultural and culinary heritage of Manipur.

Yes. Chak Hao Black Rice from Manipur has received a GI (Geographical Indication) tag recognising its unique regional identity, traditional cultivation methods, natural aroma, and distinctive black-purple pigmentation associated with Manipur’s indigenous rice heritage.